This isn’t a one-size-fits-all program — it’s coaching grounded in real-world experience, backed by performance data, and built around meaningful, athlete-first conversations.
Whether you’re lining up for your first race or chasing a new PR, this coaching is designed for paddlers who love the process as much as the podium. Every plan is tailored to elevate your performance and your experience on the water.
Race Preparation Coaching
Each program is configured to your event goals, current fitness, and technical skillset. You’ll follow a structured training approach that targets:
✘ Technique refinement
✘ Base endurance and aerobic capacity
✘ Event preparation and equipment
✘ Race-specific power and speed work
Plus, you’ll get guidance on equipment selection, fueling strategy, and smart training tactics that make a difference on race day.
You’ll have direct access to Jesse via the TrueCoach app — ask questions, get real-time feedback, and stay dialed in every step of the way.
Join Keystone Kayaks and train with intention.
Your best paddle strokes are ahead of you.
Jesse will email you log-in credentials for TrueCoach within 24 hours
Internationally ranked U.S.A. National Team paddler Jesse Lishchuk brings you his expertise in paddlesport through the TrueCoach app. Directly through the app, get your assigned workouts, message Jesse questions about your journey, and step up your paddling game — with help!
Jesse has two decades of paddling experience with 8 World Championships and 2 Pan-American Games representing the Unites States. Accolades include a silver medal in the Under-23 Pan-American Marathon Kayak Championship and, most recently, a bronze medal at the Pan-American Sprint Kayak Championship.