Keystone Kayak Racing
Keystone Kayaks is a group of people dedicated to paddling kayaks and canoes for fitness and flat water racing.
We welcome anyone of any age and skill level who may be interested in taking their paddling beyond touring, but don’t know where to begin. We meet at local Philadelphia area suburban lakes such as Lake Nockamixon, Luxemburg Lake in Core Creek Park etc...
We welcome anyone of any age and skill level who may be interested in taking their paddling beyond touring, but don’t know where to begin. We meet at local Philadelphia area suburban lakes such as Lake Nockamixon, Luxemburg Lake in Core Creek Park etc...
Training and Technique
2010 Keystone Kayaks - people dedicated to paddling kayaks for fitness and racing
Nockamixon Lake Training Group
We meet for training every Tuesday and Thursday 5pm and
Sunday 9.30am at Haycock Entrance of Nockamixon
State Park.
Check "Shoutbox" on Home Page for information and changes
Pennsylvania Kayaking and Canoeing
by Holm Schmidt
The First Paddle of 2011 by Keystone Kayaks
Canoe Sprint World Ch 2011: Women's K-1 200 m, Final
Canoe Sprint World Ch 2011.Men's K-1 200 m, Final
The Ultimative Canoe SloMo Paddling Video
Kayak Sprint -
Stroke & Body Technique Module
Sprint Kayak World Championships Szeged 2011
“We Wish you a Happy Holidays”
Videos by Marathon World Champion Ben Brown
(all shot by GoPro camera)
Ireland
South Africa training camp in Cape Town
Portugal Nelo Summer Challenge
Singapore Marathon Worlds 2011